What are tips for weight loss?

These things worked for me. I lost over 30 kilograms in 5 months because I had a reason to. Something that motivated me.

Do you know about all those helpful tips and tricks you find online? They're everywhere.

But maybe you want something that works really fast.

What would happen if the Soviet Union had simply annexed Manchuria after World War 2 or kept it independent as a puppet state allied them and separate from China as China was too weak too oppose it anyway?

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GET A CRUSH WAY OUT OF YOUR LEAGUE: If you like someone who seems really attractive, tell them how you feel. Even if they reject you because of how you look, use it as a reason to get healthier.

Well, here's something just like that.

What is your review of House of the Dragon, season 2, episode 8, "The Queen Who Ever Was"?

Find your own motivation.

GET INSULTED: Talk to the meanest people you know and let them say hurtful things to you, like about your weight. Don't argue back. Instead, use it as motivation to work hard and improve yourself.

What are tips for weight loss?

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